4285
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:17.6 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 2:52.8 | 3:33.1 | 845 | 3:32.9 | 3:32.6 | 3:31.8 | 3:30.6 | 3:26.8 | 3:20.8 | 3:09.7 | |
| 2000m | 6:06.6 | 7:25.2 | 845 | 7:25.1 | 7:24.6 | 7:23.0 | 7:20.3 | 7:12.5 | 7:00.1 | 6:37.3 | |
| 5000m | 16:22.8 | 19:37.8 | 861 | 19:37.7 | 19:36.3 | 19:32.0 | 19:25.1 | 19:04.7 | 18:32.3 | 17:32.8 | |
| 6000m | 20:00.4 | 23:27.5 | 874 | 23:26.4 | 23:24.7 | 23:19.8 | 23:11.7 | 22:47.9 | 22:10.0 | 21:00.2 | |
| 10km | 34:16.7 | - | 0 | - | - | - | - | - | - | - | |
| 30 mins | 8955 | 7510 | 860 | 7518 | 7527 | 7554 | 7599 | 7733 | 7957 | 8405 | |
| 60 mins | 17222 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:16:41.2 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:33:07.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 53 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points